Beyond the Monsters

Beyond the Monsters is a powerful podcast hosted by Chell Bane that delves deep into real-life survival stories and hard-hitting issues, including trauma, depression, domestic violence, cancer, PTSD, and abuse. This podcast amplifies voices of resilience and healing, breaking down barriers and challenging gatekeeping around mental health and recovery. Through a mix of discussions and survivor stories, it offers listeners raw, honest conversations with survivors, mental health advocates, and experts, inspiring hope and strength for those navigating their own journeys. Beyond the Monsters is a safe space for confronting the darkness and finding resilience in the face of adversity.

Listen on:

  • Apple Podcasts
  • YouTube
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Podchaser
  • BoomPlay

Episodes

4 days ago

Kira Wahlstrom shares her journey of trauma, survival, and the pursuit of justice after being brutally raped. She recounts the emotional turmoil faced by her and her family, the challenges of navigating the legal system, and the impact it had on her mental health. Kira discusses the civil trial that followed the criminal trial (the biggest premises liability case in Massachusetts history), the difficulties of testifying, and the eventual victory that set legal precedent. She emphasizes the importance of healing, the ongoing struggle with PTSD, and her commitment to raising awareness through a film about her story. Kira's resilience shines through as she advocates for others and reflects on her journey of self-discovery and empowerment. She speaks on the mental health struggles she faced, the coping mechanisms she employed, and the importance of advocacy and support. Through her story, she highlights the complexities of trauma, the need for understanding, and the resilience required to heal and move forward.
 
Kira’s socials
https://www.instagram.com/mynameiskiraw
https://www.facebook.com/mynameiskiraw
 
 
Boston Herald Articles
https://www.bostonherald.com/2010/03/14/for-this-survivor-remaining-silent-was-not-an-option/
https://www.bostonherald.com/2010/03/15/vocal-rape-victim-is-a-beacon-of-hope-to-others/
 
 
Suicide and Crisis Lifeline
988
 
National Sexual Assault Hotline
RAINN 800-656-4673
https://rainn.org/consulting-services/Crisis-Support
 
Sexual Assault Crisis Text Line
741741
https://www.crisistextline.org
 
SAMHSA’s National Helpline (mental health and/or substance use)
1-800-662-HELP (4357)
 
 
Beyond the Monsters Socials
https://www.instagram.com/beyondthemonsters/
https://linktr.ee/BeyondtheMonsters
 
*Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. The discussions and experiences shared are based on our personal stories and opinions. This is not medical advice, and it should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any concerns or questions regarding your health.

Monday Apr 21, 2025

Roanna shares her harrowing journey of growing up in a deeply dysfunctional family within the cult-like religious group known as The Order of the Lamb. She opens up about the trauma she endured as a child—severe punishment, emotional control, and fear-based obedience—and how it shaped her mental health and sense of self.
Her story weaves through early play therapy with dolls, the isolating experience of being raised in a predominantly Mormon community, and the internal conflict between genuine spirituality and the oppressive structure of organized religion.
As she began to heal, repressed memories resurfaced, leading her to confront PTSD, complex triggers, and the legacy of abuse she was determined not to pass on to her own children. Roanna credits her therapist and osteopath with helping her navigate the most difficult parts of her healing.
She speaks powerfully about the importance of emotional awareness, the role of shame, and the courage it takes to face the truth. Through grief, growth, and education, Roanna is not only breaking generational cycles—she’s building a life rooted in truth, freedom, and purpose.
 
Roanna’s socials
https://www.instagram.com/thegfculinaryschool/
https://www.instagram.com/roannacanete/
https://thegfculinaryschool.com/
 
Beyond the Monsters Socials
https://www.instagram.com/beyondthemonsters/
https://linktr.ee/BeyondtheMonsters
 
*Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. The discussions and experiences shared are based on our personal stories and opinions. This is not medical advice, and it should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any concerns or questions regarding your health.

Thursday Apr 10, 2025

Sarah Benedict shares her deeply personal and harrowing journey involving her late husband, Andrew, and the tragic murder of his first wife, Rachelle. She recounts the early years of their relationship, the challenges of young parenthood, and the shocking events that unfolded in their small town in Texas. As the story unravels, Sarah reflects on the devastating impact of Rachelle’s murder and the investigation that followed, touching on themes of trauma, justice, and the lasting scars of unresolved emotional pain.
The episode explores the complex dynamics of small-town life, the ripple effects of violent loss, and the emotional toll of navigating mental health struggles within a relationship. Sarah speaks candidly about the weight of supporting a loved one in crisis, the heartbreaking moment of Andrew’s suicide, and her journey through grief, searching for meaning and closure.
She highlights the vital role of town support, the power of truth in healing, and the transformative strength that can emerge from tragedy. Sarah also discusses the importance of addressing men’s mental health, breaking the silence around suicide, and supporting children and families through loss.
 
Project Unbroken
www.projectunbroken.org
 
Forensic Files' episode covering Rachelle's case:
https://www.youtube.com/watch?v=muPm136yF5I
 
Mental Health/S.A Resources:
Suicide and Crisis Lifeline
988
 
SAMHSA’s National Helpline (mental health and/or substance use)
1-800-662-HELP (4357)
 
 
Beyond the Monsters Socials
https://www.instagram.com/beyondthemonsters/
https://linktr.ee/BeyondtheMonsters
 
*Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. The discussions and experiences shared are based on our personal stories and opinions. This is not medical advice, and it should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any concerns or questions regarding your health.

Sunday Apr 06, 2025

Carissa shares how her spark for life was reignited after meeting and working closely with powerhouse entrepreneur Jessie Lee Ward, who was navigating a Stage 4 colon cancer diagnosis. As Jessie’s personal assistant, Carissa found herself transformed—not just by the challenges they faced together, but by Jessie’s relentless spirit, drive, and vulnerability.
In this powerful episode, Carissa opens up about overcoming chronic depression and anxiety, the deep impact of friendship, and how loss became a catalyst for purpose. She reflects on the importance of emotional honesty with her daughter, rebuilding after separation, and the courage it takes to be authentic while starting a new chapter.
 
Carissa’s Socials
https://www.instagram.com/carissalovesu/
https://www.youtube.com/@carissalovesu
 
Jessie Lee’s
https://www.instagram.com/imbosslee/
https://www.youtube.com/@Imbosslee
https://www.tiktok.com/@imbosslee?lang=en
 
Mental Health/S.A Resources:
Suicide and Crisis Lifeline
988
 
SAMHSA’s National Helpline (mental health and/or substance use)
1-800-662-HELP (4357)
 
 
Beyond the Monsters Socials
https://www.instagram.com/beyondthemonsters/
https://linktr.ee/BeyondtheMonsters
 
*Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. The discussions and experiences shared are based on our personal stories and opinions. This is not medical advice, and it should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any concerns or questions regarding your health.

Tuesday Apr 01, 2025

Amie Ichikawa shares her remarkable transformation from incarceration to becoming the founder of the Woman II Woman organization. She opens up about her experiences behind bars, the emotional and psychological toll of prison life, and the difficult transition back into society. Through her story, Amie sheds light on the harsh realities faced by incarcerated women, the silent battles with PTSD, and the urgent need for mental health support.
She also dives into the complex and often overlooked impact of gender self-ID laws on the safety and well-being of women in prison. Her insights reveal the systemic neglect, lack of proper healthcare, and legislative apathy that continue to endanger vulnerable populations within the justice system.
Amie’s advocacy focuses on the need for reform, empathy, and accountability. She challenges the status quo, amplifies the voices of incarcerated women, and calls for stronger support systems and protections.
*Trigger Warning: Discussion of SA and other explicit content
*We support the trans community and respect their right to safety, identity, and inclusion! This discussion of concern is not directed at trans individuals, but at violent offenders who are abusing gender self-ID laws to cause harm. 
 
Amie’s Socials
https://www.instagram.com/ichix310 
https://x.com/ichinita310
https://www.facebook.com/amie.ichikawa
 
Woman II Woman Organization
https://www.womaniiwoman.org 
https://www.facebook.com/WomaniiWomaninc 
https://x.com/womaniiwomaninc 
https://www.instagram.com/womaniiwomaninc 
 
Amie’s Articles of Support
California rape case
https://www.foxnews.com/us/third-strike-trans-rape-suspect-prompts-rebellion-against-ca-law-after-attack-womens-prison
 
https://abc7chicago.com/post/pronoun-use-center-rape-case-involving-former-chowchilla-central-california-womens-facility-prisoner-tremaine-carroll/15696730/
 
Wisconsin
https://www.npr.org/2023/06/01/1179301244/minnesota-settlement-lawsuit-transgender-inmate-christina-lusk-prison
 
New York
https://www.nbcnewyork.com/investigations/man-posing-as-transgender-woman-raped-female-prisoner-at-rikers-lawsuit-says/5067904/
 
https://nypost.com/2022/04/09/trans-serial-killer-harvey-marcelins-first-prison-interview/
 
New Jersey
https://www.nbcnews.com/nbc-out/out-news/nj-trans-prisoner-impregnated-2-inmates-transferred-mens-facility-rcna38947
 
Canada
https://torontosun.com/news/national/hunter-whos-pushing-violent-trans-sex-killer-on-female-prisons
 
https://www.dailymail.co.uk/news/article-11818117/Canadas-trans-male-female-prisoners-killers-sex-criminals-alarming-study-shows.html
 
Baby case
https://torontosun.com/news/national/hunter-trans-dangerous-offender-raped-baby-wants-temporary-passes
 
Washington
https://www.kiro7.com/news/local/former-female-inmate-files-lawsuit-claiming-sex-assaults-inmate-who-identified-woman/6VNDA4Y3TJENPBU2N3UFTJ6YE4/
 
Mental Health/S.A Resources:
Suicide and Crisis Lifeline
988
 
National Sexual Assault Hotline
RAINN 800-656-4673
 
Sexual Assault Crisis Text Line
741741
https://www.crisistextline.org
 
SAMHSA’s National Helpline (mental health and/or substance use)
1-800-662-HELP (4357)
 
 
Beyond the Monsters Socials
https://www.instagram.com/beyondthemonsters/
https://linktr.ee/BeyondtheMonsters
 
*Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. The discussions and experiences shared are based on our personal stories and opinions. This is not medical advice, and it should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any concerns or questions regarding your health.

Friday Mar 21, 2025

In part two of his powerful story, Trevor Beaman opens up about his journey through substance abuse, mental health struggles, and the impact of military life on his personal relationships. He reflects on the turning points that led him to seek help, asking for support within the military, and the realizations that came during deployments. Trevor also shares his transition to a new life in Key West and his path to healing through therapies like EMDR and ketamine treatment. This episode explores themes of healing, self-love, and the lasting effects of trauma on identity, parenting, and connection. It highlights the transformative power of therapy, the importance of community, and how sharing our stories can spark purpose, resilience, and generational change.
 
Trevor’s Links/Socials:
Trevor’s book, No One Else Can See Your Fire: https://a.co/d/5sgQN5R
https://trevorbeaman.com
Instagram: https://www.instagram.com/trevor_a_beaman
 
 
Veteran PTSD Resources:
https://www.mentalhealth.va.gov/ptsd/next-step.asp
 
Combat Call Center: (877)WAR-VETS
 
PTSD Foundation of America -Veteran Line: (877)717-PTSD
https://ptsdusa.org
 
 
Mental Health/S.A Resources:
Suicide and Crisis Lifeline
988
 
National Sexual Assault Hotline
RAINN 800-656-4673
 
Sexual Assault Crisis Text Line
741741
https://www.crisistextline.org
 
SAMHSA’s National Helpline (mental health and/or substance use)
1-800-662-HELP (4357)
 
 
Beyond the Monsters Socials
https://www.instagram.com/beyondthemonsters/
https://linktr.ee/BeyondtheMonsters
 
*Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. The discussions and experiences shared are based on our personal stories and opinions. This is not medical advice, and it should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any concerns or questions regarding your health.

Friday Mar 14, 2025

Trevor Beaman is an active duty U.S. Army Green Beret, a husband, father, and a dedicated advocate for mental health and trauma awareness. He shares his journey from a difficult childhood marked by sexual abuse and dysfunction to the rigorous path of becoming a Special Forces soldier.
He opens up about the harsh realities of war—witnessing extreme violence in Afghanistan, losing fellow soldiers, and grappling with the psychological toll of combat. Trevor discusses how these experiences compounded his struggles with mental health and substance abuse, forcing him to confront the lasting impact of both his military career and his past.
 
Trevor’s Links/Socials:
Trevor’s book, No One Else Can See Your Fire: https://a.co/d/5sgQN5R
https://trevorbeaman.com
Instagram: https://www.instagram.com/trevor_a_beaman
 
 
Veteran PTSD Resources:
https://www.mentalhealth.va.gov/ptsd/next-step.asp
 
Combat Call Center: (877)WAR-VETS
 
PTSD Foundation of America -Veteran Line: (877)717-PTSD
https://ptsdusa.org
 
 
Mental Health/S.A Resources:
Suicide and Crisis Lifeline
988
 
National Sexual Assault Hotline
RAINN 800-656-4673
 
Sexual Assault Crisis Text Line
741741
https://www.crisistextline.org
 
SAMHSA’s National Helpline (mental health and/or substance use)
1-800-662-HELP (4357)
 
 
Beyond the Monsters Socials
https://www.instagram.com/beyondthemonsters/
https://linktr.ee/BeyondtheMonsters
 
*Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. The discussions and experiences shared are based on our personal stories and opinions. This is not medical advice, and it should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any concerns or questions regarding your health.

Sunday Mar 09, 2025

Emma Smith, a licensed professional counselor and certified sex therapist, shares her expertise in working with survivors of sexual trauma. She explores the crucial role of consent in therapy, the challenges trauma survivors face, and the diverse therapeutic approaches she employs to support healing. Emma also examines the profound influence of societal norms—such as purity culture—on individuals’ experiences of trauma, emphasizing the importance of trust and collaboration in the therapeutic process.  
 
In this compelling conversation, Emma and Chell navigate key aspects of sexual health, trauma, and therapy. They discuss the delicate dynamics of couples therapy—particularly in the context of trauma and infidelity—and the transformative journey from trauma to post-traumatic growth. Emma underscores the significance of specialized training in sex therapy, the exploration of sexual fantasies in a therapeutic setting, and the importance of finding the right therapist. Cultural influences on relationships also take center stage, offering a deeper understanding of how personal and societal narratives shape individual healing and intimacy.
 
Emma’s Socials and Contact
https://www.instagram.com/emmasmithphd
https://www.psychologytoday.com/us/therapists/emma-j-smith-nashville-tn/443578
https://linktr.ee/EmmaSmithPhD
Emma’s Website: https://soliloquie.co/ 
 
Sexual Assault Resources:
 
Suicide and Crisis Lifeline
988
 
National Sexual Assault Hotline
RAINN 800-656-4673
https://rainn.org/consulting-services/Crisis-Support
 
Sexual Assault Crisis Text Line
741741
https://www.crisistextline.org
 
SAMHSA’s National Helpline (mental health and/or substance use)
1-800-662-HELP (4357)
 
Beyond the Monsters Socials
https://www.instagram.com/beyondthemonsters
https://linktr.ee/BeyondtheMonsters
 
*Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. The discussions and experiences shared are based on our personal stories and opinions. This is not medical advice, and it should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any concerns or questions regarding your health.

Thursday Mar 06, 2025

Nathan Wray's journey unfolds from being an "Air Force brat" to facing the harsh realities of bullying, substance abuse, and academic struggles. He reflects on the profound impact of his childhood experiences, the power of support and connection in education, and the invaluable lessons learned along the way. Emphasizing the importance of understanding and communication in both parenting and education, he highlights how these elements shape a child's path to success. His story delves into the consequences of past decisions, including a desperate escape from danger, a turning point with family, battles with sobriety, and the transformative experience of fatherhood. Coping with new responsibilities, financial hardships, and the resilience required to overcome adversity, he ultimately chooses purpose over pain, finding a fresh start in non-profit work. From personal struggles with substance use to becoming a passionate advocate for youth, Nathan sheds light on the importance of emotional regulation, strong support systems, and meaningful student engagement. Addressing the alarming rise of vaping among teenagers and the long-term effects of adverse childhood experiences on mental health, he underscores the significance of positive childhood experiences, the critical role of parental presence, and the lasting lessons from his father about preparation and performance.
 
Nathan’s Socials and Links
https://www.nathanwrayspeaks.com
https://www.facebook.com/nwrayspeaks
https://www.instagram.com/thatnathanwray
https://www.tiktok.com/@thatnathanwray
https://www.gigsalad.com/nathan_wray_harriman
 
Beyond the Monsters Socials
https://www.instagram.com/beyondthemonsters
https://linktr.ee/BeyondtheMonsters
 
*Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. The discussions and experiences shared are based on our personal stories and opinions. This is not medical advice, and it should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any concerns or questions regarding your health.

Thursday Feb 27, 2025

Tessa Jennings shares her deeply personal journey through mental health struggles, addiction, loss, and redemption after a tragic DUI accident that took a life and led to her imprisonment. She opens up about the emotional and legal consequences of her actions, the overwhelming guilt she carried, and the societal judgment she faced. As she navigated the hardships of incarceration, she also endured the devastating loss of her sister to suicide, highlighting the painful intersections of grief, mental health struggles, and the failures of the mental health system. Tessa reflects on her path to healing, the coping mechanisms that helped her—including skydiving—and the difficulties of rebuilding her life after prison. She discusses the importance of self-discovery, authenticity, and using her experiences to raise awareness about addiction, mental health, and the power of second chances. Through her story, she hopes to inspire others to find meaning in their struggles and to advocate for compassion and change.
 
SAMHSA’s National Helpline (mental health and/or substance use)
1-800-662-HELP (4357)
 
Suicide and Crisis Lifeline
988
 
Drunk Driving Prevention Resource
https://www.responsibility.org/end-impaired-driving
 
Beyond the Monsters Socials
https://www.instagram.com/beyondthemonsters
https://linktr.ee/BeyondtheMonsters
 
*Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. The discussions and experiences shared are based on our personal stories and opinions. This is not medical advice, and it should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any concerns or questions regarding your health.

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